All in one master tonic is a fermented beverage made with water, apple cider vinegar, ginger, lemon, cayenne pepper; cloves, turmeric, cinnamon, and honey. The company suggests you try it for 3 months to judge its benefits on your health. A brief look into its ingredients will show it can benefit your health nutritionally through different channels. Apple cider vinegar (raw with the mother) can help digestive issues, benefit PH levels, and help increase absorption of other ingredients. Ginger aids your digestion, circulation, and inflammation. Cayenne pepper may increase circulation while balancing blood pressure and high antioxidants. Clove is the strongest antioxidant yet found. Lemon has lots of antioxidants and is alkalizing. Turmeric supports healthy inflammation, liver, brain and blood sugar. Cinnamon supports blood sugar, cholesterol, and helps the body fight off certain microbes. Raw honey is highly nutritious and healing.